Remember when hitting 65 meant slowing down? Those days are long gone! Today’s seniors are rewriting aging rules, and your heart deserves to keep up with your vibrant lifestyle. Let’s explore the latest approaches to heart health in geriatrics that go beyond the usual “eat less salt” advice (though that’s still important!). Understanding Your Ever-Young…
Remember that time you walked into a room and completely forgot why? Or when you spent 10 minutes looking for your phone… while talking on it? If these moments make you worry about your memory, you’re not alone. Let’s dive into the fascinating world of memory changes, separating the “perfectly normal” from the “time to…